The rules for using the sauna and steam bath
It is recommended that community saunas and steam baths should be used only by healthy individuals.
If you should suffer from a grave disease or have acute problems of the heart or blood circulation, be sure to consult your doctor before having a sauna session.
Avoid using the sauna if you have a fever.
Those having contagious skin diseases and open wounds must not use the sauna.
It is recommended that those under the influence of alcohol should avoid using the sauna and steam bath.
Use both the sauna and steam bath at your own risk.